RESET Journal

$21.00

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ISBN: 9781773660820

RESET Journal

  Author:   Tracey Gairns Brioux    
  Publisher:  Acorn Press

The RESET:breathe journal is a compilation of all things ‘feel good.’

Everyone was born with the right to live their life feeling the best they absolutely can but sometimes we just forget how.

Each day you will be asked to track the things that contribute to us feeling our best. Things like top priorities, sleep, energy and movement. The journal finishes with challenges and blank pages.

Details and Specs
ISBN: 9781773660820
Item AC0196
PublisherAcorn Press
Published
Language eng
Pages
Format Paperback
Dimensions9(in) x 6(in)
Weight300(g)
Status NOT YET PUBLISHED
I am the founder of RESET:breathe. I started this business in 2017 when my youngest of 4 kids, Luke, turned 1. I was a tired, overwhelmed mom who wanted my life to be easier and I knew there were lots of others who were seeking to regain balance too. In 2015, one of my close friends passed away from cancer at the age of 33. She had a one-year-old son and it was a loss that changed me forever. It also inspired me to make the best life for myself and my family that I possibly could. Ever since I was young, movement and exercise have been a big part of my life. I definitely don’t always love it before or during, but afterwards, it makes me a better version of myself and it makes me a better mom to my kids. I want to help others feel good and I will forever be an advocate for movement because that is what it does. It’s not about being a certain size or looking a certain way, it’s about how good you feel after and how that benefits the rest of your life.